We created My Blue Zone Lifestyle "MBZL" to help us live Active, Healthy, Fun, Low Stress, Lifestyles that fulfill our life's purpose.

  • The MBZL Community supports your mental and physical well-being.

  • Live in the location you prefer, our community is located in the real and virtual worlds.

  • Manifest your life's purpose. Take at least one daily action toward your purpose.

Coming Soon

  • Eat A Primarily Plant-Based Diet: Legumes, Vegetables, Nuts, Fruits & Whole Grains

  • Minimize Stress, Be Sociable / Social Connections. Develop A Sense Of Community, Pray, Meditate or Reflect. Take A Nap.

  • Minimal Meat / Fish Consumption

  • Consume Alcohol - In Moderation; Red Wine, Tea, Water

  • Stay Active / Regular Exercise, Keep Moving

  • Maintain A Sense of Purpose, A Reason For Living

  • Develop A Healthy Social Network

  • Get Plenty of Sleep / Rest

  • Show Mutual Respect & Transparency

  • Communicate & Act Positively

  • Claim Your Happiness Daily

  • Adapt To Changes

  • Work-Life Balance

  • Mental Health

  • Daily Moments Of Reflection

  • Build Strength Thru Community

  • Keep A UpToDate Declaration Of Purpose

  • No Tobacco Products or Illegal Drugs

  • Eating A Variety Of Delicious, Primarily Vegetarian Foods

  • Long Lasting Relationships

  • Minimal Alcohol Consumption

  • Minimal Stress

  • Staying Active


MBZL: My Blue Zone Lifestyle

Blue Zones

The original blue zones are:

  • Icaria, (Greece)

  • Okinawa (Japan)

  • Ogliastra, Sardinia (Italy)

  • Loma Linda, California (USA)

  • Nicoya Peninsula (Costa Rica)

The People living In These blue Zones Do Some Combination Of The Following

  • Eat A Primarily Plant-Based Diet: Legumes, Vegetables, Nuts, Fruits & Whole Grains

  • Meat / Fish are less than 5% of their food consumption.

  • Eat only until they are 80% full

  • Consume alcohol in moderation: Red wine, teas, and water

  • Minimize Stress, Slow but Sociable lifestyle

  • Have real social connections, develop a healthy social network

  • Are part of a local Community

  • Pray, meditate, or reflect each day

  • Get plenty of sleep/rest, take Naps

  • Stay Active / Regular Exercise, Keep Moving at every stage of life

  • Maintain A Sense of Purpose, A Reason For Living

My Blue Zone Lifestyle

MBZL: My Blue Zone Lifestyle

Our Community


  • Phase 1: Use multiple channels of the internet to attract a vibrant virtual community around the "My Blue Zone Living Lifestyle".

  • Phase 2: Develop physical communities (Urban and Rural) in the western USA dedicated to the My Blue Zone Living Lifestyle

  • Phase 3: Develop physical communities (Urban and Rural) in the western USA dedicated to the My Blue Zone Living Lifestyle


  • Don't Turn An Inconvenience Into A Problem


  • Respect For Each Individual

  • Balanced Healthy Living

  • Moderation

  • Materialism

  • Stress

  • Inquisitive

  • Adaptability

MBZL: My Blue Zone Lifestyle

MBZL Membership

Membership is free and will always be free

Donate if you believe this lifestyle will be of value to you




Our Mascot

Hi Everyone, I'm Charlie
The MBZL Mascot.
I Am Raising Money For
My Dog Sanctuary

MBZL: My Blue Zone Lifestyle

Work Life Balance

  • Side Hustles / Gigs Go To External Site: JobStamp

MBZL: My Blue Zone Lifestyle


MBZL: My Blue Zone Lifestyle


We Pets Need To
Live Healthy Lifestyles

Cat-DogDog Food Brands Recommended By VetsBest Foods For Dogs With Diarrhea25 Best Quality Dog FoodsDogs Can Think Back And Form Abstract Concepts10 Superfoods For Dogs Already In Your KitchenBest Foods For Small DogsBest Grain Free Dog FoodsBest Dog Foods-RehomingThe Right Way To Rehome Your Pet-RoadTripsRoadTrip With Your Pets

MBZL: My Blue Zone Lifestyle

Recipes / Food

Anti-Cancer FoodsAnti-Cancer Foods-Apple Cider VinegarThe Best Time Of Day To Drink Apple Cider Vinegar-AppetizersFresh pico de galloVegetarian AppetizersTwo Ingredient Pizza Dough Recipe-Bone BrothThe Benefits of Bone Broth-BreakfastTry Eating Breakfast Like The Longest Living People22 Quick BreakfastsHealthy Breakfast Cookie5 Overnight Oats RecipesDon't Eat This Sugary FoodVegan, Plant Based breakfastAntiInflamation Carrot Cake For BreakfastOvernight Oats-ChocolateChocolate makes the world betterHealth Benefits Of Chocolate-
Coconut Oil
The Benefits of Coconut Oil-CoffeeGreek Coffee 'Ikarian' Linked To LongevityDrinking Coffee Linked To Longevity11 Essential Coffee DrinksBest Coffeemaker For Each HouseholdThe Best Way To Brew CoffeeDrinking Several Cups of Coffee/Tea Daily May Reduce Stroke/Dementia Risk-DessertGuilt-Free Cake Recipes-LunchVegitarian Lunches in 10 minutes-EntreeLow Carb Recipes17 Diabetes Friendly, Low Carb Dinners38 Diabetes Friendly DinnersLow Calorie DinnersOne Pot Pasta Recipes Perfect for Weight Loss21 Vegitarian Dinners-FruitsBlueberries May Help Ward Off Dementia12 Fruits to eat on Low Carb DietBenefits Of Eating Dates-** Inflamation Reducing Foods**12 foods rich in Polyphenois -Iron Rich FoodsIron Rich Foods-Men Over 50Eating Guide For Men Over 50-Nuts And SeedsWalnuts, the one snack brain experts want you to eatHealth Benefits of NutsHealth Benefits Of Pumpkin SeedsBenefits Of Eating Flax SeedsChia Seed Benefits-Omega 3 Fatty AcidsThe Reason We Need Omega 3s-Proteins
Highest Quality Proteins To Eat
-Salads29 Vegetarian SaladsHealthy Fruit Salads19 Grain Salads18 Cucumber SaladsCarrot Salad W/Roasted Cashews & Spicey HoneyGreek Salad Dressing21 Salads Perfect For SummerCreamy Lunch Salads-SandwichesVeggie HeroVeggie Sandwiches Perfect For Summer-SmoothiesCooling Ginger Smoothie Cuts Inflammation And Brings Unexpected FlavorsWhipped Cottage CheeseSplendid SmoothieAvoid These Smoothie MistakesBoost Fiber & Texture In SmoothiesBanana Mango Smoothie-SnacksBest Snacks If You are Diabetic-Stir FryHealthy stir fry recipes-SpicesVanilla Extract Substitutes-Tea
Benefits Of Drinking Tea
-VegetablesHealth Benefits of CucumbersJalapeno Lime Corn On The CobThe Best Grilled Corn On The Cob


CompostingCompost Directly In Your GardenInground Composting SystemWormery For CompostingBest Composters For Kitchen & YardHow To Use A Compost Tumbler-FlowersHow To Perfectly Repot Your PlantsMosquito Repellent Plants-FruitsOranges: Health BenefitsFig Tree Everything You Need To KnowEarly Producing Avocado TreesGrow Meyers Lemon TreesGrow Small Watermelon VarietiesBest Tasting Small Watermelons-InsectsHow To Get Rid Of Ants-Raised BedsWhat Type Of Soil Do You Put In Raised Beds-SpicesGrow Rosemary From Seedlings-TomatoesHow To Grow Tomatoes In PotsAspirin Can Supercharge Your Tomato PlantsHousehold Items Will Make Tomatoes Produce MoreIdentify And Get Rid Of Tomato HornwormsTaking Care Of TomatoesSave Your Wilting Tomato PlantsHow Often Should You Water Tomatoes-VegetablesGrow Zucchini In A ContainerEasy To Grow Vegetables For Container GardenHeat Tolerant CucumbersHow To Grow PotatoesHow To Grow Bell PeppersHow To Grow Basil-Weed ControlDIY Natural Weed Control


Cycling Gear

Electric Bikes8 Great Electric BikesBest Affordable EBikes of 202214 E-Bikes

Mobile Photography

AIRPODSReset Your Airpods-ANDROIDTaking PicturesNight Photography Tips-IPHONEAudio
Record Audio On Your IPhone
-Taking PicturesTake Beautiful Photos With Your SmartphoneYour old Phone Can Take Amazing PhotosTake Awesome iPhone Travel PhotosNight Photography-EditingPhoto Editing Tips-GeneralUse iPhone AS Only Digital Camera-Organizing PhotosThe Best Way To Organize Your Photos-TroubleshootingFix Cannot Verify Server IdentityFind Your Lost iPhoneClear The Cache On Your iPhone


ApertureCHEAT SHEET - ApertureWhat Is Aperture - Cheat Sheet-AstroPhotographySupermoon PhotographyAstronomy & Stargazing AppsReduce Noise in AstrophotographyAstrophotography GuideMilky Way Camera Settings & GearMilky Way PhotographyAmazing Milky Way Photos-AutoFocus
AutoFocus Settings - Which To Use
-BackButton AutoFocusBack Button AutoFocus How To-Bird PhotographyBetter Bird Photography-Black & White PhotographyCreate Stunning Black & White Photos-Blue HourWhat is the Blue Hour-Boudoir PhotographyLingerie ShotThe Creative MentalityBasics Of Boudior PhotographyShoot Swimwear & Boudior Portraits In Natural Light3 Tips For Boudoir Posing Using Natural LightTop 5 Boudoir Chair PosesThings Not To Say Or Do During A Boudoir Photo Shoot10 Beginner Boudoir Photo MistakesSpice Up Your Boudoir PhotosHow To Light A Boudoir Shoot In A HotelSimplify Your Boudoir Photography PricingTips For Better Boudoir PhotosShoot Outdoor Boudoir Photography-CAMERASAction CamerasOlympus TG-6Best Waterproof CamerasBest Pocket & Action Cameras-Canon-FujiFilmFuji Camera Buying GuideFuji X-T3 CameraFujifilm x100vFuji x100vFujiFilm SimulationsFujifilm Lens xf70-300mm f4Switching To Fuji x100v as daily CameraBest FujiFilm LensesFuji X-T3 Long ExposureCinema Capabilities of Fuji CamerasHow To Design FujiFilm Recipes-LeicaGuide To Buying A Used LeicaLeica Q2 ReviewLeica Q2 MonochromeLeica Q2 AccessoriesHow Leica Became The Unicorn of PhotographyIs Leica Worth 5 Times The Price Of FujiHow To Zone Focus With A Leica RangefinderThe Man Behind Leica CamerasThe Best Leica CamerasiPhone 11 Pro Holds Its Own Against $20k Leica-Nikon-OlympusOlympus Pen E P7-RicohRicoh GRIIIRicoh GRIIIx-Sony-Cameras GeneralSome Of The Best Bridge Cameras5 Best Cameras For BeginnersIs a 10 year old camera still goodSmall Lightweight Mirrorless CamerasList of Great Cameras-CompositionLeading Edge Composition-Copyright LawUS Copyright law-Dark Sky LocationsBest Dark Sky Campsites-Display PhotosDisplay Photos Like A Pro-DOF - Depth Of FieldCHEAT SHEET - Depth Of Field / Focus-Drones-Editing Software
Free Editing Software: Photo & Video
-Enlarge ImagesEnlarge Images In Lightroom & PhotoshopExposure CompensationHow Exposure Compensation Works-FiltersBest 100mm Square Filter SystemShould You Use ND Filters In Landscape PhotographyFilter Holders for Landscape PhotographyPolarizing Filters - Beginners Guide-Fine Art PhotographyHow To Price Fine Art PhotographyWrite a Photo Business PlanGuide: Fine Art PhotographySell Your Photos: Magazines & CompetitionsSell Your Photos: Stock PhotographySell Your Photos: WeddingsSell Your PhotosSell Your Photos - Go Professional-Fireworks PhotographyHow To Photograph Fireworks-Focus StackingFocus Stacking For Macro PhotographyFocus Stacking with Lightroom & Photoshop-GeneralPhotography Tips For BeginnersEndurance & Fortitude In PhotographyCrop Factor Expained-Gimp-Golden Hour-HistogramCHEAT SHEET - Histogram: Cheat-Landscape Photography15 minutes: Landscape Photography Basics-LensesGet The Right LensFour Professional Budget Lens-LightroomLightroom Classic ReviewFind Missing Photos or Folders In Lightroom-Long Exposure - Bulb ModeBulb Mode - Long ExposureLong Exposure Explained - Video-Macro PhotographyGet More Out Of Your Macro LensFill LightBeginners Guide To Macro Photography-ModelingWhere To Find Models & How To Approach ThemHow ToPose People-NFT Photography-Photo BooksPublish A Photo Book Part 1Publish A Photo Book Part 2Publish A Photobook Part 3Making Photo Albums-Photo Printers3 Great Photo Printers-PhotoshopRemove Anything From A Photo With PhotoshopUse Photoshop For Free On The Web-Pen TabletVeikk vk-1060 review-PrivacyScrub Identifying Info From Your Digital Pictures-Resize PhotosResize Photos W/O Losing QualityCreate Giant Photos-Rule of ThirdsRule of thirdsStop Using Rule of 3rds-Shutter SpeedShutter Speed Cheat Sheet-Silhouette PhotographyDramatic Silhouette Photography-Street PhotographyStreet Photography Beginners GuideStreet Photography GuideComplete Street Photography GuideUltimate Street Photography Guide-Teleconverters
Should You Buy A Teleconverter
-Travel PhotographyEquipment For Travel Photography-TripodsUse A Tripod Like A ProTripod Collar For Quick AdjustmentsVanguard Veo TripodKeep Sand & Crud Out of Your Tripod


Cheat SheetsEssential Camera Movement For Filmmaking-Color GradingColor Grading Cinematic FootageColor Grading GuideTools For Video CreatorsBasic Videography Terms-Video EditingBest Online Video Editors-YouTubeYoutube Video Script-VloggingBuy A Vlogging Camera


Electric Vehicles

CostsWill A EV save You Money

Small / Tiny Homes

Composting ToiletThe Best Composting ToiletsMicro / Tiny HomesExtra Wide Tiny Home W/Two Lofts10 Micro Living Tiny HomesUltimate Forest Hideaway


Design A Solar Power ArrayMisconceptions About Grid Tied SolarHow To Choose The Right Solar PanelsWill Your Solar Panels Keep Your Lights On During A BlackoutDIY Whole House Solar - OffGrid

RV / VanLife

Composting ToiletThe Best Composting Toilets-ConversionsBest Van Conversions-Internet
StarLink Mobile Internet Service
StarLink Internet Service-Inverters
Best RV Inverters
Vanspace - Design Your Van
-Van Dealers
Dave And Matts Vans


AtmosphericWater From Thin Air-Desalination-GroundWater-Rainwater Collection


Places To Live Outside The USA

Mountain West

The Best Hidden Bars In Every State
Best Hikes in Colorado
National Parks
Black Canyon - Gunnison National Park
The Best Hidden Bars In Every State
The Best Hidden Bars In Every State
The Best Hidden Bars In Every State
Slot Canyons
Moon Rise - Moab Utah
Bars / Beverages
The Best Hidden Bars In Every State


ARIZONAThe ArtsBackpackingBeverages / Bars
Best Speakeasy Bar "The Ostrich" in Chandler
Cool Cabins To Beat Arizona Heat
Antelope Canyon Tours - Page, AZ, Slot Canyons
-Dining out
Globe - Great Mexican Food On Every Corner
-Flagstaff-Hiking-Landmarks-Music-Parks-Phoenix Metro
20 Things To Do In Phoenix At Night
Bars / Beverages
The Best Hidden Bars In Every State
Bars / Beverages
The Best Hidden Bars In Every State
-UTAHNational Parks
Arches National Park Hikes

West Coast

ALASKABars / Beverages
The Best Hidden Bars In Every State
-CALIFORNIABars / BeveragesThe Best Hidden Bars In Every State-BeachesDog Friendly Beaches28 of the Best BeachesBeach CampingBest California Beach Towns-BIG SURBig Sur Road TripBig Sur-CARMEL-BY-THE-SEA5 Reasons to Love CarmelCarmel PhotospotsBest Carmel PhotospotsCarmel10 Reasons To Visit Carmel-By-The-SeaCarmel PhotoWalkCarmel Video-Glamping
20 Glamping Spots
Things To Do In Monterey-Parks
Best California State Parks
Point Reyes National SeashoreYosemite: Day TripYosemite: Moonglow Night Photography-RoadTripsSouthern California Weekend TripsCentral California RoadtripRomantic Small West Coast TownsBig Sur Road TripCalifornia Highway 1Northern California Road Trips-Music Festivals-Monterey Jazz FestivalMonterey Jazz Festival-CoachellaCoachella - What It Costs-Monterey Jazz Festival-SANTA CRUZSanta Cruz Day Trip-SAN FRANCISCOBest Guided Tours Of San FranciscoRedwoods In The San Francisco Bay AreaInsider Guide To San FranciscoExplore ChinatownChinatown/San FranciscoSan Francisco Italian Restuarants-WaterfallsBest California Waterfalls-HAWAIIBars / BeveragesThe Best Hidden Bars In Every StateBeaches28 of the Best Beaches-OREGONBars / BeveragesThe Best Hidden Bars In Every State-BeachesDog Friendly Beaches28 of the Best Beaches-Landmarks
Oregon Waterfalls
-RoadtripsElectric Car Roadtrip - OregonRomantic Small West Coast Towns-WASHINGTONBars / BeveragesThe Best Hidden Bars In Every StateBeachesDog Friendly Beaches28 of the Best BeachesBeach Camping-SeattleExplore Seattle


PortugalExpats Welcome in Portugal



Exercises To Reverse After 50 AgingHow To Start ExercisingMelt Your Visceral Fat


Some Foods Compromise Your Immune SystemFoods To Avoid To Lose Belly FatFoods That Burn Belly Fat Fast


Anxiety / AnxiousThese 3 Words Can Help Ease Your Anxiety: Let It Go


Prostate CancerHealthy Living Can Slash Your Prostate Cancer Risks


Meditation For Beginners


Qigong vs Tai Chi vs Yoga ComparisonStudents Perform QigongPotential Health Benefits of Qigong

Tai Chi

Best Apps For Learning Tai ChiQigong vs Tai Chi vs Yoga Comparison


Qigong vs Tai Chi vs Yoga Comparison13 Yoga Poses In Your ChairThe Benefits Of Yoga For Bad Knees